Posts made in November, 2020

Paleo Sweet Potato Casserole

Posted by on Nov 25, 2020 in blog | Comments Off on Paleo Sweet Potato Casserole

While it’s a smaller Thanksgiving this year, we are still filling our table with wholesome, hearty foods. What I love about this recipe: it’s only a few (wholesome!) ingredients and it whips up in about 30 minutes, perfect for a day of recipe.  Because sweet potatoes are so naturally sweet, all you need is about a tablespoon or two of maple syrup in the crumble on top and a touch of salt to really bring out that flavor. I used some bacon bits for that salt, but I also added in a dash to the mashed sweet potatoes! Ok! This is a quick post because it’s such a quick and easy recipe! Between the creamy sweet potatoes and the crunchy bacon, pecan,...

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Pumpkin Sweet Potato Soup (Vegan / Gluten Free)

Posted by on Nov 19, 2020 in blog | Comments Off on Pumpkin Sweet Potato Soup (Vegan / Gluten Free)

In my opinion, the best part about fall is that squash season and soup season collide. After last year’s success with Vegan Butternut Squash Soup, we are back at it again with Pumpkin Sweet Potato Soup! This recipe is vegan, gluten free, sugar free, oil free…and so darn delicious. Here’s what else we have packed in there for you: Sweet taters: these guys are practically one of the most perfect veggies. High in Fiber an Vitamin A, and they have a much lower glycemic index than white taters! Pumpkin: another Vitamin A superstar! Also high in Vitamin C, Potassium, and Phosphorus. Coconut milk: Great source of MCTs, which did you know can help you...

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Sage Pork Stuffed Acorn Squash (Whole30 / Paleo)

Posted by on Nov 11, 2020 in blog | Comments Off on Sage Pork Stuffed Acorn Squash (Whole30 / Paleo)

Love at first bite…that’s how we feel about this week’s recipe bursting with fall flavor! Who can resist a roasted squash recipe this time of the year? Better yet, who can resist a roasted squash recipe that whips up in 30 minutes?! That’s right! While the acorn squash roasts, simply cook your filling and you are set for dinner the minute those squashes come out of the oven. (Ok, how many times can I say “squash” in a sentence?) What we love even more about this recipe is it is packed with a variety of vegetables (squash! onions! cauliflower rice!), tender ground pork, and sweet and savory flavors. Plus the mix of seasonings is...

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Barbecue Chicken Protein Bowls (Whole 30 / Paleo)

Posted by on Nov 5, 2020 in blog | Comments Off on Barbecue Chicken Protein Bowls (Whole 30 / Paleo)

I love the idea of bringing a bunch of ingredients together that result in a medley of flavors in each bite. Doesn’t that sound delightful? Well, then you will love today’s recipe: Barbecue Chicken Protein Bowls. For those days you are craving Chiptole, but better…and homemade!  I went the simple route and shredded an organic rotisserie chicken rather than baking chicken breasts and shredding them. This saves so much time and adds so much flavor! This is also a great recipe if you have extra chicken leftover from dinner. I also purchased a coleslaw bag, but I made my own Whole 30 approved mayo-based sauce. More in the ingredients, below! This...

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