Posts made in January, 2013

mama jess’ top 4 healthy super bowl recipes from the winning mama jess team!

Posted by on Jan 31, 2013 in blog, recipes | Comments Off on mama jess’ top 4 healthy super bowl recipes from the winning mama jess team!

      Happy Super Bowl Week Friends – The Super Bowl might be a time to indulge a little but we are trying to offer some healthy & vegetarian options. Don’t forget to include VEGGIES in your game day! Here’s what the Mama Jess Team will be bringing to our Super Bowl Parties (click on pictures or links for recipe pages): – – – Gina is taking her famous Healthy Taco Dip with Bien Good! Gina, thanks for sharing your recipe with us, we LOVE it and could actually just eat this for lunch! – – – Jess (Mama Jess) has a busy Super Bowl day full of basketball (on a football day?). So a quick recipe was...

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mama jess: january vegetable of the month – mushrooms

Posted by on Jan 15, 2013 in blog, recipes, Veggie of the Month | Comments Off on mama jess: january vegetable of the month – mushrooms

Vegetable of the Month – Mushrooms   Welcome to 2013!  I sincerely hope that you and your family had a wonderful holiday season and you are off to a great start to the New Year.  Personally, I am very excited and hopeful for the New Year.  As I reflect back to the last year I think of how blessed I am to have family, friends, good health and good food.  Like I’ve spoken of before, one aspect of good health is the food that we put into our bodies and the nutrition that it provides.  Whole foods, and especially vegetables, provide a multitude of nutrition to our bodies that keep it running optimally.  So keep your bodies healthy and...

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Happy New Year from Mama Jess – let’s talk about resolution #1: Diets and Losing Weight

Posted by on Jan 11, 2013 in blog | Comments Off on Happy New Year from Mama Jess – let’s talk about resolution #1: Diets and Losing Weight

Happy New Year Friends!   I love starting a new year. I love fresh beginnings. I know some people just wake up and feel the same as last year – but not me. I thrive on the new energy of a new year and all that comes with it. Simple things like getting a new calendar, having a little break from the school routine (homework, lunches, early mornings, etc) and a new plans for 2013 just make me feel re-energized.   I hope you are ignited with some of that positivity a new year brings. I know so many people start their New Years Resolutions on January 1st – and the number one resolution is still losing weight. Many people implement that word “Diet”...

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